GENERAL RULES for Chipotle:
* ❌AVOID flour tortillas, tortilla chips, and WHITE rice
* ❌ AVOID soft drinks
* ❌ AVOID Chipotle honey vinaigrette dressing
* ✔ Order any of the meats, beans, veggies, toppings
* ✔ WATER -always a good choice
Here's what you can order at Chipotle and not feel guilty about:
1. Burrito Bowl
Any meats, beans, and veggies for toppings.
If you want rice, ask for a little BROWN rice.
>>>If watching total carbs, choose EITHER
brown rice or beans, not both!
>>>If watching total calories/fat, go easy
on the sour cream and guacamole.
2. Tacos
*SPECIFICALLY ask for crispy CORN tortilla
Any meats + veggies + beans + cheese
Pico de gallo and other sauces great (except chipotle honey vinaigrette)
>>>If watching total calories/fat, go easy
on the sour cream and guacamole.
>>>If watching total carbs, choose EITHER
brown rice or beans, not both!
3. Salads
Any meats + veggie toppings + beans + cheese + sauce.
If you want rice, ask for a little BROWN rice.
>>> If watching total calories/fat, go easy
on sour cream and guacamole.
>>>If watching total carbs, choose EITHER
brown rice or beans, not both!
4. Specialty Bowls
KETO Salad Bowl:
Has carnitas, romaine, tomatillo red chili salsa, monterey jack cheese, and guac.
WHOLE30 Salad Bowl:
Has carnitas, romaine, fajita vegetables, fresh tomato salsa, and guac.
PALEO Bowl:
Has Barbacoa, romaine, fajita veggies, tomatillo green chili salsa, and guac.
{Images courtesy of Chipotle}
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