🥪 SANDWICH SHOP DRIVE-THRU
In the sandwich shops, the main thing to know is that the bread and the chips are not your friend.
The second thing to know is that many of these drive-thrus will have grilled chicken as well as salads.
This combination gives you protein, fiber, healthy carbs, and some fat, to keep you full longer and your blood sugar in check.
What you CAN order:
What to AVOID: ❌
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