ITALIAN DRIVE-THRU OR DELIVERY
In the Italian drive-thru, the main thing to know is that pasta and bread are not your friend.
The second thing to know is that many of these drive-thrus will have grilled chicken as well as salads.
This combination gives you protein, fiber, healthy carbs, and some fat, to keep you full longer and your blood sugar in check.
What you CAN order:
What to AVOID:
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