Hi--I'm Laura. I help traveling professionals build a healthy body, steady mind, and connected home life through my Connected Duality system.

[An Open Letter to the Work Traveler (and the Partner Waiting at Home)]

Being a business traveler isn't just about doing your job.

It's about holding two lives at once.

You lead teams, close deals, and make hard calls from hotel rooms and airport lounges. And when you land, you're expected to shift back into parent, partner, friend, leader ... instantly.

It's a life no one trains you for.

There are no systems for how to stay healthy when your body is in a different time zone every other week.

No playbook for how to keep your marriage steady when you've missed four family dinners in a row.

No guide for how to be present when your suitcase is always half-packed.

That's where Work Travel Fit comes in.

We don't ask: "How can I fit into someone else's version of health?"

We ask: "What does strength, connection, and clarity look like in this life?"

This isn't about chasing perfect. It's about creating sustainable systems that work in real life, with real pressures, and real people depending on you.

It's not about doing more. It's about doing what matters most, and doing it well.

Because in the end, what we want is simple:

To feel truly healthy.

To feel connected.

To feel like the best version of ourselves, no matter where we are.